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Yoga for Teens

You Might Want To Try

Overview

Teacher: Jyoti Jo Manuel
Duration: 34:03

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This is yoga class is designed for parents and 9-15 year olds. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. There's plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!

Categories

Kids Yoga
30 to 45 mins
Teen Yoga
All Levels

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