Vinyasa Flow Yoga › Core Strength › Over 60 mins › Kristi Rodelli
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01:05:17Live Forrest Yoga
Forrest Yoga Class filmed live with a focus on the shoulders. A fantastic intermediate-level Forrest class to strengthen the shoulders and core and release the neck. You will need a block.
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01:30:00Live Forrest Yoga Class
Forrest Yoga Class filmed live with a focus on the shoulders. A fantastic intermediate-level Forrest class to strengthen the shoulders and core and release the neck. You will need a block and a strap.
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