A certified Forrest Yoga Teacher, Kristi first discovered yoga when she was working as a Youth Worker in her native country, New Zealand. She traveled to Hong Kong and China in 2003 where she explored more deeply the physical, emotional, and spiritual practice of yoga.
Kristi qualified as an Anusara Yoga teacher and began teaching at PURE Yoga in Hong Kong, gathering a rich amount of experience teaching, while furthering her training with teachers from all over the world.
It is through Forrest Yoga that Kristi found healing, and discovered the true power; and beauty that had unfolded in her own life.
Kristi believes in working hard, but working mindfully and is committed to empowering others to find strength and integrity on and off the mat.
When you have tried a few online classes, why not check out Kristi's retreats with Destination Yoga?
Courses with Kristi
15 Day Core Challenge
Discover the range and fun you can have whilst building your core for good posture and good looks.
21 Day Improvers Challenge
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
Get strong, take flight and infuse the rest of your practice with strength and confidence.
Happy Hour Yoga
Transition mindfully from your working day into the evening.
Yoga to Build Strength
Get strong in body and mind by building your physical strength and personal power.
Move Into Calm: Yoga to reset and recentre
Reset and recentre with yoga classes to help balance anxiety.
Yoga to Heal Heartache
Ease the pain of heartbreak and find equilibrium again through the practice of yoga.
Yoga At Your Desk
Super short videos to renew your body and mind.
Feel-good Yoga for new mums.
30 classes under 30 minutes to help you refresh during the working day.