Vinyasa Flow › Intermediate/Advanced › Kristi Rodelli

You know yoga. We at Movement for Modern Life know and are passionate about yoga. We know how much it has helped us in our lives.

These videos will help you do more yoga in your own time. No more rushing to class. Phew!

 

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  • Live Forrest Yoga01:05:17
    Live Forrest Yoga

    Kristi Rodelli

    Forrest Yoga Class filmed live at Indaba with a focus on the shoulders. A fantastic intermediate-level Forrest class to strengthen the shoulders and core and release the neck. You will need a block.



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  • Live Forrest Yoga Class01:30:00
    Live Forrest Yoga Class

    Kristi Rodelli

    Forrest Yoga Class filmed live at Indaba with a focus on the shoulders. A fantastic intermediate-level Forrest class to strengthen the shoulders and core and release the neck. You will need a block and a strap.



    Read more