Vinyasa Flow Yoga › Morning Energiser › 20 to 30 mins › Kirsty Nazaré

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  • Good Morning Flow21:10
    Good Morning Flow

    Kirsty Nazaré

    An energising way to start the day! A short, playful vinyasa yoga class ideal for the mornings. You will open up the backs of the legs and release tight hip flexors. Waking up the body and helping circulation, this vinyasa yoga class is a great way to make sure your day flows. Thanks to Wellicious for their gorgeous clothing!



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