Vinyasa Flow Yoga › Yoga for Work › All Levels › Clive Fogelman

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  • Yoga Flow: Root and Make Space36:48
    Yoga Flow: Root and Make Space

    Clive Fogelman

    A grounded, well sequenced vinyasa yoga class with plenty of standing poses to energise and which focus on the upper body. Move mindfully between a range of postures for the the shoulders and back, making time to settle into the poses to cultivate release and spaciousness.



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