Yoga Courses
We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
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Christmas Yoga Course
25 Steps
25 days of Yoga to ease frazzled nerves around Christmas time and help you to enjoy and stay healthy throughout the holiday season.
The Strength Challenge
28 Steps
Classes to help you to build strength and apply your strength to more challenging yoga poses.
Ten Day Breath Challenge
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Yoga to Build Strength
30 Steps
Get strong in body and mind by building your physical strength and personal power.
Finding Freedom
11 Steps
Join Dan Peppiatt and refresh your yoga with this off the mat movement challenge!
Crow Challenge
14 Steps
Get strong, take flight and infuse the rest of your practice with strength and confidence.
How do courses work?