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      How can yoga help us feel our emotions | Adam Hocke

               

      @yogaandphoto How does yoga make you feel? Do you turn to yoga to escape from feeling your difficult emotions?...

      This entry was posted in Inspiration // Empowerment and tagged Adam Hocke, adamhocke, difficult emotions, emotions, feelings, polyvagal theory, vagus nerve, yoga and emotions, Yoga for difficult times, yoga to manage emotions on July 23, 2021 by Rakhee Jasani.

       

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