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7 Ways to Inspiration | Kirsty Norton
Author Archives: Kat
Moving with Vulnerability
I know that for most of my life, I’ve been ‘comfortably numb’ to myself and my heart. ...
Courage and Strength
What makes you feel strong and gives you ...
A Fearless Heart
“Be a warrior not a worrier.”– Anon ...
Moving Through the Autumn
In the UK, the nights are drawing in, days getting pretty short – and it can be, frankly, really...
Upgrading Your Yoga Practice: Exploring Pratyahara, Dharana and Dhyana
Struggle to stay in savasana at the end of class? Wondering what the point is of just, well,...
5 Tips to Transition into Autumn with Optimal Health
These nurturing tips from our lovely Lucy...
Sharing Your Movement
We were overwhelmed by the love and support we received from meeting you guys at the OM Yoga Show! ...
Take Seven: AcroYogaDance
We had the joy of interviewing Eugene and Pip, two incredible yogis who teach Handstand and AcroYoga workshops...
Come Meet and Move with Us
Team Movement for Modern Life is getting really excited right now! ...
Moon Days and Inversions
There has been a monumental conflict between inversions (or in some cases even yoga) and feminine menstruation...
It’s Not How You Move, It’s Who You Move With
The last two weeks have been frenetic and fantastic for us! ...
Yoga for Inner and Outer Radiance
When I think of the people I have met in my life who have stopped me in my tracks, it’s usually a ‘radiance’...
Transforming Through Fire
If...
Moving Into Trust
This week is an important anniversary for me. My journey from lawyer to entrepreneur started four years...