Sign In
Sign Up

Videos
Beginners
Challenges

Teachers
About
- Manifesto
- Pricing
- Retreats
- Studios
- FAQ
- Blog
Store

Thanks for watching our class preview. Subscribe here to watch the full class.

Stepping Stones to Practice: 3

Related Videos

Overview

Teacher: Kate Walker
Duration: 25:48

Subscribe to watch class

The third in the series of Kate's stepping stones to a daily practice. In this class Kate progresses her sequence of beginner daily morning practices to incorporate some backbends and a standing balancing pose. Great for beginners and for those who want to make yoga a daily habit. Props: block

Categories

Beginners
10 to 30 mins

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

The Ultimate Guide to Home Yoga Practice

Sign up for our newsletters and get our FREE E-book "Practicing Yoga at Home: The Ultimate Guide".

Learn More

Our Manifesto
Explore the FAQ
Yoga Studios
Terms & Conditions
Disclaimer & Privacy Policy
Terms & Conditions (MFML Store)
Placing Orders
Shipping

Do More

Get our Free App
Get our Free E-book
Gift a Subscription
Workplace Well-Being
Affiliate Programme
Contact us

© 2018 Movement for Modern Life Ltd

Lovingly made in Britain