Kate Walker (nee harrell) was born in NYC and grew up there and in Los Angeles. Based in London since 1993, kate is one of the most popular teachers at London's most prominent yoga studios. Her yoga journey started as a double degree in drama and eastern philosophy at Vassar College, NYC - yoga was the only overlap between her two degrees which was intriguing.
Kate was incredibly physically weak and inflexible, but persevered in her practise as it brought a deeper sense of peace and patience to her life off the mat. She started to teach as an alternative to acting (she's a terrible waitress!) and found that she enjoyed the teaching more than the world of acting, so gave up the latter to dive into the former! She's been teaching full time now since 2005. her speciality is teaching with multi-options for all levels, simple and progressive sequencing that flows with attention to alignment and breath. The main teachers who influence her style are Max Strom, Annie Carpenter, Seane Corn, Rodney Yee and Judith Lasater. She's taken part in numerous teacher trainings, and teaches retreats and workshops worldwide. She is married to James Walker and they have a dog called Billy.
When you have tried a few online classes, why not check out Kate's retreats with Destination Yoga?
Challenges with Kate
30 Day Beginner Yoga Challenge
Beginners or returners! Get started now and begin reaping the benefits of daily yoga.
Sharpen Your Mind
Practices to improve your focus and concentration and enhance your study breaks with yoga.
Happy Hour Yoga
Transition mindfully from your working day into the evening.
Start to Flow with Vinyasa Yoga
Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.
Just Add Yoga
Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.
Yoga At Your Desk
Super short videos to renew your body and mind.
Short classes all under 45 minutes to energise.
30 classes under 30 minutes to help you refresh during the working day.
21 classes that help you to find the best alignment for your body.
Yoga for Anxiety
Yoga for AnxietyThere are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help.This is a four-week course to help you address your relationship to anxiety. In this course you will find:28 yoga classesBreathwork classes including an SOS breathwork classMeditation classesJournaling an [...]