Kate Walker

Kate Walker

Kate Walker (nee harrell) was born in NYC and grew up there and in Los Angeles. Based in London since 1993, kate is one of the most popular teachers at London's most prominent yoga studios. Her yoga journey started as a double degree in drama and eastern philosophy at Vassar College, NYC - yoga was the only overlap between her two degrees which was intriguing.

Kate was incredibly physically weak and inflexible, but persevered in her practise as it brought a deeper sense of peace and patience to her life off the mat. She started to teach as an alternative to acting (she's a terrible waitress!) and found that she enjoyed the teaching more than the world of acting, so gave up the latter to dive into the former! She's been teaching full time now since 2005. her speciality is teaching with multi-options for all levels, simple and progressive sequencing that flows with attention to alignment and breath. The main teachers who influence her style are Max Strom, Annie Carpenter, Seane Corn, Rodney Yee and Judith Lasater. She's taken part in numerous teacher trainings, and teaches retreats and workshops worldwide. She is married to James Walker and they have a dog called Billy.

When you have tried a few online classes, why not check out Kate's retreats with Destination Yoga?

http://www.katewalkeryoga.com


Courses with Kate

  • 30 Day Beginner Yoga Challenge
    30 Day Beginner Yoga Challenge

    30 Steps

    Beginners or returners! Get started now and begin reaping the benefits of daily yoga.



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  • Sharpen Your Mind
    Sharpen Your Mind

    12 Steps

    Practices to improve your focus and concentration and enhance your study breaks with yoga.



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  • Happy Hour Yoga
    Happy Hour Yoga

    21 Steps

    Transition mindfully from your working day into the evening.



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  • Start to Flow with Vinyasa Yoga
    Start to Flow with Vinyasa Yoga

    17 Steps

    Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.



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  • Just Add Yoga
    Just Add Yoga

    16 Steps

    Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.



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  • Yoga At Your Desk
    Yoga At Your Desk

    14 Steps

    Super short videos to renew your body and mind.



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  • Energise
    Energise

    30 Steps

    Short classes all under 45 minutes to energise.



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  • Work Break
    Work Break

    28 Steps

    30 classes under 30 minutes to help you refresh during the working day.



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  • Yoga 101
    Yoga 101

    21 Steps

    21 classes that help you to find the best alignment for your body.



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  • Yoga for Anxiety
    Yoga for Anxiety

    45 Steps

    There are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help. This is a four-week course to help you address your relationship to anxiety.



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  • Travel Unwind Summer Sessions
    Travel Unwind Summer Sessions

    15 Steps

    Summertime travels are fabulous, but travel can cause it’s own stresses and strains, and we all know that sometimes it can feel like it takes a week to just start to wind-down from our pressured, modern lives.



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  • New Year Yoga Challenge
    New Year Yoga Challenge

    30 Steps

    (Re)commit to doing yoga every day! Take small steps to our 2024 intention of yoga every day with under 30-minutes of yoga each day. Try different styles, different classes, all world-class teachers.



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  • Springtime 30 Day Yoga Challenge
    Springtime 30 Day Yoga Challenge

    30 Steps

    MFML's Springtime 30-Day Yoga Challenge: Taking Small Steps to a Healthy, Happy and Sustainable Life +  I had been doing Yoga for a long time, but that 30 day challenge gave me a much needed kick up the you know what!! Andy - Mover since 2020 Springtime is a very potent time to start to transform, to gently wake up from our winter slumber, to make sm [...]



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  • Micro Stretches
    Micro Stretches

    30 Steps

    30-day under 10 minutes micro stretches course to feel good and boost mobility +  Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes Love MFML! It has a large variety of videos and a nice way to search for the perfect class to fit your time and desired yoga type. Althoug [...]



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  • Get Back Into Yoga
    Get Back Into Yoga

    14 Steps

    Get Back to Your Mat + If your yoga practice has lapsed, or you’ve never been able to build yoga into your daily routine, when is the best time to get back to the mat? Now. Maybe you have fallen out of your usual routines your body and mind will benefit from getting back to a movement practice but it can be hard to make yoga a habit. We understand; we [...]



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  • Begin (again) Challenge!
    Begin (again) Challenge!

    30 Steps

    This challenge is about (re)committing to your yoga practice. It might be that you are starting from the beginning OR beginning again, either way this course offers the best foundations to start or refresh your practice.



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