Kate Walker
Kate Walker (nee harrell) was born in NYC and grew up there and in Los Angeles. Based in London since 1993, kate is one of the most popular teachers at London's most prominent yoga studios. Her yoga journey started as a double degree in drama and eastern philosophy at Vassar College, NYC - yoga was the only overlap between her two degrees which was intriguing.
Kate was incredibly physically weak and inflexible, but persevered in her practise as it brought a deeper sense of peace and patience to her life off the mat. She started to teach as an alternative to acting (she's a terrible waitress!) and found that she enjoyed the teaching more than the world of acting, so gave up the latter to dive into the former! She's been teaching full time now since 2005. her speciality is teaching with multi-options for all levels, simple and progressive sequencing that flows with attention to alignment and breath. The main teachers who influence her style are Max Strom, Annie Carpenter, Seane Corn, Rodney Yee and Judith Lasater. She's taken part in numerous teacher trainings, and teaches retreats and workshops worldwide. She is married to James Walker and they have a dog called Billy.
When you have tried a few online classes, why not check out Kate's retreats with Destination Yoga?
Courses with Kate
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Yoga for Anxiety
45 Steps
There are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help. This is a four-week course to help you address your relationship to anxiety.
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Travel Unwind Summer Sessions
15 Steps
Summertime travels are fabulous, but travel can cause it’s own stresses and strains, and we all know that sometimes it can feel like it takes a week to just start to wind-down from our pressured, modern lives.
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New Year Yoga Challenge
30 Steps
(Re)commit to doing yoga every day! Take small steps to our 2025 intention of yoga every day with under 30-minutes of yoga each day. Try different styles, different classes, all world-class teachers.
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Springtime 30 Day Yoga Challenge
30 Steps
MFML's Springtime 30-Day Yoga Challenge: Taking Small Steps to a Healthy, Happy and Sustainable Life
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Micro Stretches
30 Steps
30-day under 10 minutes micro stretches course to feel good and boost mobility + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes Love MFML! It has a large variety of videos and a nice way to search for the perfect class to fit your time and desired yoga type. Althoug [...]
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Get Back Into Yoga
14 Steps
Get Back to Your Mat + If your yoga practice has lapsed, or you’ve never been able to build yoga into your daily routine, when is the best time to get back to the mat? Now. Maybe you have fallen out of your usual routines your body and mind will benefit from getting back to a movement practice but it can be hard to make yoga a habit. We understand; we [...]
