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Who Do You Think You Are

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Overview

Teacher: Zephyr Wildman
Duration: 23:02

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A warming and invigorating flow to heat the body and let the mind see more clearly. Includes a peak pose of half moon side balance to challenge your ego. You may need a yoga block or thick book.

Categories

20 to 30 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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