Roots of suffering

You Might Want To Try

Overview

Teacher: Zephyr Wildman
Duration: 32:30

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Another well rounded flow to enjoy but you will also be asked to look at your experience of suffering whilst you move. By thinking about the roots of your suffering you should begin to intuitively create a plan to overcome suffering and you will be encouraged to go out into the world and put your plan into action.

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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