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Your Intelligent Body

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Overview

Teacher: Zephyr Wildman
Duration: 24:06

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Enjoy a class full of fluid movements and plenty of juicy twists. Guaranteed to leave you feeling more open and happy. Get ready to feel creative, speak the truth and be heard in the world.

Categories

20 to 30 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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