For Teachers › 30 to 45 mins › Lizzie Reumont

  • Yoga For Illness and Recovery 41:34
    Yoga For Illness and Recovery

    Lizzie Reumont

    How can yoga support us through times of illness and recovery? We talk with Lizzie Reumont, a Jivamukti yoga teacher and Rolfer, who has experienced a number of illnesses through her life. We explore with Lizzie what happens physically and mentally when our body lets us down; how can we practice in a way which nourishes us and supports us; and how we can show up for ourselves as we go through difficult times. Why not check out our Gentle Yoga for Times of Illness course



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