Life's Challenges › Under 10 mins › Toby Ouvry

  • Wanting Things Too Much: The Theory07:42
    Wanting Things Too Much: The Theory

    Toby Ouvry

    The third and final module in our series on stress transformation. Toby's discourse on attachments, pleasures and enjoyments prepares you for the accompanying meditation.



    Read more

  • Transforming Anger: The Theory08:02
    Transforming Anger: The Theory

    Toby Ouvry

    Discover ways to transform negative anger into positive power in this mindfulness discourse with Toby Ouvry.



    Read more


Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.