Somatics and Creative Movement › Move into Confidence › Morning Energiser › All Levels › 20 to 30 mins
-
21:58Daily Practice
This Somatics and Yoga class features Andrea's daily practice. We'll move, breathe and strengthen. A perfect way to start your day.
-
21:31Wakey Shakey Up & At 'Em
A fabulous class to wake up to, or to wake yourself up to whenever you need do take a break. A perfect study break, post-travel class, a cheeky little cracker to shift your mood and perspective instantly.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
