Yoga Pose Tutorials › All Levels › Jean Hall
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06:39
Headstand Part 1 - Pose Demonstration
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03:43
Headstand Part - 2 Pose Tutorial
In the second of Jean's headstand pose tutorials, she talks a student through going into headstand from the wall position. You will want to watch part 1 for her alignment pointers first, then watch the second part through, before you attempt to practice to it. Have fun turning your world upside down!