Jean Hall
Jean Hall has been teaching in London for 18 years and is loved for her soulful & challenging classes, which which help lead students and teachers safely beyond limitations and closer to their true potential and confidence.
Jean's love of yoga began in her teens, leading her to countries far afield and diverse studies in yoga and bodywork. Jean's classes pay homage to the ancient yogic system whilst always being inspiring, creative and full of mindfulness to help create ease of breath, movement and health.
Jean is co-founder of Studio Kooks in Beckenham Place Park.
When you have tried a few online classes, why not check out Jean's retreats.
Photo: David Hewes
http://www.yogajeannie.com
http://www.flowtunbridgewells.com
http://www.studiokooks.co.uk
Jean's challenges:
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Cellular Renewal Cleanse
7 Steps
The ultimate programme to restore and supercharge with expert instruction across nutrition, yoga and mindfulness.
21 Day Improvers Challenge
21 Steps
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
Build Courage and Resilience
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Postnatal Practices
26 Steps
Gentle postnatal yoga classes to help you re-connect with yourself and connect with your baby
Happy Hour Yoga
21 Steps
Transition mindfully from your working day into the evening.
Start to Flow with Vinyasa Yoga
17 Steps
Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.
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Yoga to Build Strength
30 Steps
Get strong in body and mind by building your physical strength and personal power.
Move Into Calm: Yoga to reset and recentre
24 Steps
Reset and recentre with yoga classes to help balance anxiety.
Yoga to Heal Heartache
21 Steps
Ease the pain of heartbreak and find equilibrium again through the practice of yoga.
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Build Your Flow
30 Steps
A 30-day course to deepen your Vinyasa Flow.
Try Your Style
20 Steps
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Women's Wellbeing
28 Steps
Learn about the inner seasons of your menstrual cycle and explore each season through classes, yoga nidra and other supportive practices.
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Small Steps to change
28 Steps
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Back to the Mat
12 Steps
Shorter all levels classes to support new routines and schedules for the new year.
Frazzle Free Festivities
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