Jean Hall has been teaching in London for 18 years and is loved for her soulful & challenging classes, which which help lead students and teachers safely beyond limitations and closer to their true potential and confidence.
Jean's love of yoga began in her teens, leading her to countries far afield and diverse studies in yoga and bodywork. Jean's classes pay homage to the ancient yogic system whilst always being inspiring, creative and full of mindfulness to help create ease of breath, movement and health.
Jean is co-founder of Studio Kooks in Beckenham Place Park.
When you have tried a few online classes, why not check out Jean's retreats.
Photo: David Hewes
Courses with Jean
21 Day Improvers Challenge
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
Gentle postnatal yoga classes to help you re-connect with yourself and connect with your baby
Happy Hour Yoga
Transition mindfully from your working day into the evening.
Start to Flow with Vinyasa Yoga
Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.
Yoga to Build Strength
Get strong in body and mind by building your physical strength and personal power.
Move Into Calm: Yoga to reset and recentre
Reset and recentre with yoga classes to help balance anxiety.
Yoga to Heal Heartache
Ease the pain of heartbreak and find equilibrium again through the practice of yoga.
Build Your Flow
A 30-day course to deepen your Vinyasa Flow.
Try Your Style
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Learn about the inner seasons of your menstrual cycle and explore each season through classes, yoga nidra and other supportive practices.
Back to the Mat
Shorter all levels classes to support new routines and schedules for the new year.
Home Yoga Retreat 2
Our second home retreat exploring the joy of being present right here, right now.
Home Postnatal Retreat
A home retreat for post natal women to do with and without their baby
Home Yoga Retreat 3
The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.
The Strength Challenge
Classes to help you to build strength and apply your strength to more challenging yoga poses.
Short classes all under 45 minutes to energise.
Shorter classes perfect to get you ready for a good night's sleep.
Step by step this course helps to uncover who we are and rediscover our true, wild, nature, through movement and meditation classes.
21 Days of Morning Yoga Classes
It takes 21 days to form a habit! This course of morning yoga classes are all under 30 minutes, some are only 10 minutes, so you don't need to take long to completely change your whole day.
New Year Yoga Challenge
(Re)commit to doing yoga every day! Perfect for us who get busy or get distracted, and adventurers who like a variety of teachers and styles. Take small steps to our 2023 intention of yoga every day with under 30-minutes of yoga each day.
How do courses work?