Post-natal Yoga › Beginners Yoga › 20 to 30 mins › Sally Parkes

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  • Mum and Baby Yoga21:09
    Mum and Baby Yoga

    Sally Parkes

    This class is for you to enjoy with your baby. Sally shows us ways we can stretch with your baby. After having a baby gentle stretches will help you to become a more mindful, fitter mum for all the picking up and work you're doing. This class incorporates your baby as part of the class and shows you how you can incorporate your baby as part of the class. Sally also shows us some nice stretches to relax your baby.



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