Sally Parkes

Sally Parkes

Sally Parkes has been teaching since 1998 and has a wealth of experience in both yoga and Pilates as well as an honours degree in Sports and Exercise Science. Sally teaches Dynamic Yoga and gentle, restorative Hatha Yoga and has a keen interest in womens health and has studied extensivlely with a leader in this field Uma Dinsmore-Tuli. Having studied Pre and Post-Natal Yoga aswell as Womb Yoga (a yoga training course that address all cycles of a womans life including pregnancy and menopause), she believes that all women have the right to empowerment through knowledge of their own physical and holistic bodies.

Sally is also the founder of Laxmi Yoga 200 hour Hatha and Vinyasa Yoga Teacher Training and also presents upbeat and fun master classes and workshops at various health and well-being conferences including The Yoga Show and The Vitality Show. Sally writes monthly articles for Ultra Fit Magazine and is an ambassador for Urban Lucy. She also writes regular articles for a number of other health and fitness magazines including Ultra Fit and Yoga Magazine.

Expecting her first baby in a few months, Sally has enjoyed putting together several yoga for pregnancy sequences for Movement For Modern Life which aim to energise, stretch and strengthen the body to allow for an easier pregnancy and birth, as well as bringing you and your baby into a state of relaxation. Sally also runs Pre and Post-Natal Teacher Training courses in the UK.

Sally is leading an 80hr (7 days) Pregnancy Yoga Teacher Training in November in Dubai and for full details on registration visit
Yogalates Bliss< /a>is founded by Noura El-Imam, offering a core-fusion of outdoor Yoga and Pilates and internationally led top-caliber Yoga Teacher Trainings and Workshops in Dubai.

Sally's challenge: