Sally Parkes

Sally Parkes has worked in health and fitness since 1998. She holds a first-class honours degree in Sport Science, is a certified Pilates Matwork teacher, and trained as a yoga and pranayama teacher with leading teachers including Uma Dinsmore-Tuli, Ann-see Yeoh, Paul Dallaghan, and Sri Tiwari. She later founded her own accredited yoga school, through which she has trained over 1,500 yoga teachers worldwide.

Specialising in women’s wellness, Sally teaches yoga that supports menstruation, fertility, pregnancy, postnatal recovery, and menopause. She is the author of two yoga books and a regular contributor to publications such as Om Yoga & Lifestyle, UltraFit, and Yoga Magazine.

Based in West Sussex with her two daughters, Sally teaches Hatha Yoga and Pilates internationally and online, while completing a master’s degree in Exercise Physiology focused on improving cardiac health in older women. Her work has been recognised with the Best Pregnancy & Fertility Yoga Teacher Training Provider 2024 – West Sussex award and Ambassador of the Year 2025 for her charity work with Yoga Gives Back.

http://www.sallyparkesyoga.com
http://www.yogalatesblissindubai.com