Vinyasa Flow Yoga › 20 to 30 mins › Nikita Akilapa
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25:18Inner Strength
A strong vinyasa flow class that cultivates and amplifies strength of body, heart and mind. Lean into your own power to start the day with some home-grown magic. This class focuses on building core strength, you'll need resilience in body and mind, perfect to prepare for the day ahead.
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23:52Shake It Off
Ease out the compression, contraction and any resistance that you may feel first thing in the morning with this vinyasa yoga class. This class will help you to move into an expansive space, releasing anything that feels as though it may be holding you back today.
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