Vinyasa Flow Yoga › 20 to 30 mins › Leila Sadeghee
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22:59
Moving Into Gratitude
A blissful flow to move you into gratitude fast! This lovely fast-paced flow will open your heart, your back and get you moving into the day.
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21:30
Blue Valentine
Refresh your soul with this beautiful heart-opening practice. Leila leads an easy flowing vinyasa which opens the side body and chest and finishes with a luxurious supported backbend with some tips for self massage for added TLC.
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