Vinyasa Flow Yoga › Healthy Hips › Intermediate/Advanced › 10 to 20 mins

Clear filters
  • Mindful Hip Openers14:56
    Mindful Hip Openers

    Vidya Heisel

    Increase the range of motion in your hip joint, through easefully releasing tension in the muscles, tendons and connective tissue that surround it.



    Read more

Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.