Yoga Courses
We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
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5 Minute Feel Good Yoga
7 Steps
No time for yoga? Margi Young’s five-minute yoga practices help release tension, calm the nervous system and bring more ease to your day, from desk breaks to bedtime wind-downs. Week long course, just 5 minutes per day.
New Year Yoga Challenge
30 Steps
(Re)commit to doing yoga every day! Take small steps to our 2026 intention of yoga every day with under 30-minutes of yoga each day. Try different styles, different classes, all world-class teachers.
How do courses work?