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Tag Archives: Saucha

3 Ways to Start Eating Better at Work

         

Work, Sleep, Repeat… routine can make it difficult to break out of bad habits. Yoga teacher and...

This entry was posted in Movement // Yoga and tagged Ahimsa, at the office, Clean eating, Healthy eating, Healthy habits, life coaching, Niyamas, Saucha, tapas, Work culture, yoga for work on June 24, 2015 by Tracy Johnson.

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