Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...
![](https://movementformodernlife.com/blog/wp-content/uploads/2023/05/Dan-Peppiat-Workshop-Graphic-960-×-540-px-5-624x351.png)
Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...
Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...