What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...
How to be a yoga beginner | Rakhee Jasani
Tag Archives: Rakhee Jasani
How to embrace winter: A time for deep listening
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Embracing autumn: 5 ways to make peace with the season | Rakhee Jasani
Yoga and Qigong teacher Rakhee Jasani shares her favourite ways of embracing autumn. In this article find...
Daily meditation – how to build the habit | Rakhee Jasani
Do you want a daily meditation habit? In this article, Rakhee Jasani discusses why meditation is the key...
Does yoga make you strong?
Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...
Meet Rakhee Jasani
Meet Rakhee Jasani! You may know Rakhee from the MFML Blog and courses, but Rakhee also teaches dynamic breath-led...
Winter: the season of maximum yin | Mimi Kuo-Deemer and Rakhee Jasani
Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...
Championing change: summer listening | Rakhee Jasani
What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...
5 ways yoga helps mental health | Kat Farrants & Rakhee Jasani
We often think of the body and mind as separate but yoga helps us to experience the close connection between...