It can be tricky to apply yoga philosophy to modern life. In this article we explore how we can fold in ahimsa...
3 ways to practice ahimsa in modern life
Tag Archives: yoga philosophy
Putting the Self in Self-Care | Lizzie Reumont
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...
Yoga Tools to Feel Better | Lizzie Reumont
MFML teacher Lizzie Reumont suggests that periods of illness might just be the best time to practice yoga....
New Moon Yoga | Dirish Shaktidas
We’ve all heard about how the effects of the full moon on our mood, but what about the New Moon? Yoga...
Yoga and Buddhism | Adam Hocke
photo credit: Yoga and Photo by Cecille What is the relationship between Yoga and Buddhism? How can we...
Dropping into a place of peace: how the Koshas explain that yoga smile | Kat Farrants
What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...
Explore philosophy in teaching: suggestions for yoga teachers | Lucy McCarthy
Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...
Yoga Philosophy in Daily Life: a starter’s guide | Lucy McCarthy
We’ve been catching up with Lucy McCarthy about how to start exploring yoga philosophy. Lucy spills...