Online Workshop with Catherine Annis – Learn how the Psoas supports your posture and health! Saturday...
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Online Workshop with Catherine Annis – Learn how the Psoas supports your posture and health! Saturday...
Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...
We caught up with MFML teacher Jonelle Lewis who is known for spirited presence, to ask about what it means...
Every yoga teacher has a different approach to incorporating philosophy in their classes. Lucy McCarthy shares...
Calling all Yoga Teachers! Did you know there is an organisation out there to help with the challenges of...