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Initial Handstand Positioning

Initial Handstand Positioning

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Overview

Teacher: Sylvia Garcia
Duration: 04:43

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This class teaches us how to build our handstand, slowly, carefully, from the ground up with spine stretches and attention paid to the base. When we have a solid base, we can build upwards, so pay attention to this foundation-building for handstand success.

Categories

Under 10 mins
All Levels

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