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Shoulder Taps for Shoulder Strength

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Overview

Teacher: Sylvia Garcia
Duration: 02:39

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Shoulder taps are a really effective way of gaining the strength you'll need in order to safely take to the air. You must remember to stretch it out, as your shoulders will be feeling it!

Categories

Under 10 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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