Free Weekly Live Classes for Subscribers! Find Out More Here

Sign In
Try for Free

Classes
Courses

Live Events
Articles

Subscribe here to watch the full class.

Shoulder Releases

Shoulder Releases

You Might Want To Try

Overview

Teacher: Sylvia Garcia
Duration: 02:22

Subscribe to watch class

A tutorial with a yoga strap or a belt to release the shoulders. It's really important to work on mobility of the shoulder girdle during handstand practice, so you may want to return to this tutorial on a daily basis as your handstand practice progresses.

Categories

Under 10 mins
All Levels

Sign Up for Our Newsletter

Sign up to our Newsletter for inspiration, exclusive offers and a free eBook.
Plus get 15% off all subscriptions.

Your Movement

Try for Free
Yoga for Beginners
Online Yoga Classes
Live Events
Charity
Collections
Courses
Challenges
MoveLists

Find Support Here

Give the Gift of Movement
Get our Free App
Support Centre
Contact Us
Disclaimer & Privacy Policy
Terms & Conditions
Pricing

Our Community

Teachers
Charity
Inclusivity
Yoga Studios

Explore and Learn

Articles
Workplace Well-Being
Get our Newsletters
Yoga Info
Yoga Off the Mat Podcast

The Why

Why Us?
Our Manifesto
Press
Our Team

© 2024 Movement for Modern Life Ltd · Lovingly made in Britain · Sitemap