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Shoulder Releases

Shoulder Releases

You Might Want To Try

Overview

Teacher: Sylvia Garcia
Duration: 02:22

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A tutorial with a yoga strap or a belt to release the shoulders. It's really important to work on mobility of the shoulder girdle during handstand practice, so you may want to return to this tutorial on a daily basis as your handstand practice progresses.

Categories

Under 10 mins
All Levels

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