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Protecting and Strengthening Wrists

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Overview

Teacher: Sylvia Garcia
Duration: 01:35

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This class shows you how to protect and strengthen the wrists, really important as your wrists take your weight in handstand.

Categories

Under 10 mins
All Levels
Arm Balances

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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