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Walking the Wall

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Overview

Teacher: Sylvia Garcia
Duration: 01:35

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This class uses the wall to help. You start with your legs up the wall, then you're walking the hands towards the wall. You will build confidence, strength and stamina.

Categories

Under 10 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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