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Straddle Press Jumping Jacks

Straddle Press Jumping Jacks

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Overview

Teacher: Sylvia Garcia
Duration: 01:39

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Today's class is a bit more of a workout as you start putting weight in the hands with jumping jacks on the floor. Great for building up a sweat, as well as great for your hamstrings. Straddle press jumping jacks are a fun exercise to learn how to come up to handstand without the momentum of a kick to get you up to the sky. This exercise gives you the core strength and control you'll be calling on.

Categories

Under 10 mins
All Levels

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