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Pike Press - with and without support

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Overview

Teacher: Sylvia Garcia
Duration: 02:00

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The pike press is the hardest way to get up into a handstand. Today we show you how to do the pike press first of all with a partner for support, and then on your own.

Categories

Under 10 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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