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Headstand 14: Arm Variation: Forearms

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Overview

Teacher: Sylvia Garcia
Duration: 01:55

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In this variation, the body and legs will be doing the same thing but the hands and forearms will be parallel on the floor. When you’ve got the hang of this is provides great stability for some leg variations.

Categories

Under 10 mins
All Levels

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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