Chair Yoga › Life's Challenges › Lizzie Reumont

These classes are especially for you if you are going through times of change or if you would like to change things in your life and want a helping hand with tranformation. These yoga videos will give you and a helping hand in dealing with the highs and as well as lows of life.

 

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  • Yoga for Immunosuppressed People 31:44
    Yoga for Immunosuppressed People

    Lizzie Reumont

    The emphasis of this class is to relieve stress from the body and encourage inner listening, self-compassion and modification whenever there is discomfort.



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