Jivamukti Yoga › Life's Challenges › Lizzie Reumont
These classes are especially for you if you are going through times of change or if you would like to change things in your life and want a helping hand with tranformation. These yoga videos will give you and a helping hand in dealing with the highs and as well as lows of life.
-
31:44Yoga for Immunosuppressed People
The emphasis of this class is to relieve stress from the body and encourage inner listening, self-compassion and modification whenever there is discomfort.
-
41:37Yoga for Chronic Pain
A gentle, breath-led practice that emphasises self-care and choice. Practitioners will be encouraged to skip or modify any pose that causes discomfort.
-
23:09Yoga for Chronic Fatigue
This class is all about allowing the body to rest and to participate as much as it wants to but to also have the option to just breathe. Observe the gentle pulses and sensations the body creates, even when we do not do anything. This class can be practised lying down in bed.
-
40:16Jivamukti Yoga for Cellular Renewal
A cleansing Jivamukti class designed to cleanse the body and balance the mind. A fast-paced Jivamukti vinyasa this featuring plenty of twists as well as shoulder and hip releases, you will be breathing deeply into the organs, vital to aid cleansing. Perfect for the morning to set your day on the right footing.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
