Hatha Yoga › Intermediate/Advanced › 45 to 60 mins › Lizzie Reumont
-
48:59Jivamukti flow in Green to Pincha Mayurasana
The colour green is associated with the anahata chakra, the unstuck sound of the heart. A Peacock’s tail feather is also green, and pinchamayurasana requires an open heart! This class is a full Jivamukti flow working towards Pincha Mayarasana. So whether you are outside in the grass or wearing favourite green kit, or simply green on the inside, get inspired by the earth’s favourite colour of life: green!
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
