Life's Challenges › Improvers › 20 to 30 mins › Lucy McCarthy

Clear filters
  • (5) Clarity & Expression: The Throat Chakra27:46
    (5) Clarity & Expression: The Throat Chakra

    Lucy McCarthy

    A sequence with lots of neck, shoulder and throat opening to ignite your communication skills and ease of self expression.



    Read more

Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.