Yoga Courses
We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
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Work Break
28 Steps
30 classes under 30 minutes to help you refresh during the working day.
New Mums
14 Steps
Feel-good Yoga for new mums.
Yoga At Your Desk
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Yoga to Build Strength
30 Steps
Get strong in body and mind by building your physical strength and personal power.
Happy Hour Yoga
21 Steps
Transition mindfully from your working day into the evening.
Crow Challenge
14 Steps
Get strong, take flight and infuse the rest of your practice with strength and confidence.
How do courses work?
