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      5 ways yoga helps mental health | Kat Farrants & Rakhee Jasani

               

      We often think of the body and mind as separate but yoga helps us to experience the close connection between...

      This entry was posted in Inspiration // Empowerment and tagged be body kind, body image, good mental health, how yoga can help mental health, how yoga helps positive body image, kat farrants, mental health, mental health awareness week, positive mental health, Rakhee Jasani, self esteem, yoga and body image, yoga for mental health, yoga helps mental health on May 7, 2019 by Rakhee Jasani.

       

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