What on earth is life all about? Well there are many answers to these age-old existential questions, but as...

What on earth is life all about? Well there are many answers to these age-old existential questions, but as...
This Earth Day, Kat shares 5 simple and easy ways to take small steps towards a more sustainable world. So...
Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...
What exactly is the Wellbeing Revolution? Where did the dream of a Wellbeing Revolution come from and what...
“Age is a relative concept. I really do believe that age is mostly in our mind”. Kat Farrants...
My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...
Our fabulous founder Kat Farrants shares the practices, classes and courses that have supported her through...
Too busy to fit in a full class? Lockdown got you juggling? Kat Farrants invites you to sneak in stretches...
Kat Farrants looks back at the lessons of 2020. A year to remember: where breath and health and transformation...
In 2019 Kat Farrants made new discoveries about living a healthier, happier, more sustainable life. She shares...
MFML’s founder Kat Farrants shares the small steps she has been taking to move towards a happier, healthier...
Kat Farrants acknowledges the role of intention setting in her life. After all, she used intention to create...
Movement for Modern Life founder, Kat Farrants offers ways to simplify Christmas, starting by caring for our...
JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...