Sign In
Try for Free

Classes
Courses

Live Events
Articles

Thanks for watching our class preview. Subscribe here to watch the full class.

The Fourth Limb: Pranayama

Overview

Teacher: Vidya Heisel
Duration: 14:48

Subscribe to watch class

The fourth limb of Patanjali's path is Pranayama which means life force energy. It is thought that the more of this life force energy we can cultivate, the more healthy, awake, alive and aware we will be, and the greater our longevity. Learn about some of the different types of breath work used to practice pranayama.

Categories

For Teachers
All Levels
Yoga Philosophy
10 to 20 mins

Sign Up for Our Newsletter

Sign up to our Newsletter for inspiration, exclusive offers and a free eBook.
Plus get 15% off all subscriptions.

Your Movement

Try for Free
Yoga for Beginners
Online Yoga Classes
Live Events
Charity
Collections
Courses
Challenges
MoveLists

Find Support Here

Give the Gift of Movement
Get our Free App
Support Centre
Contact Us
Disclaimer & Privacy Policy
Terms & Conditions
Pricing

Our Community

Live Classes
Teachers
Charity
Inclusivity
Yoga Studios

Explore and Learn

Articles
Workplace Well-Being
Get our Newsletters
Yoga Info
Yoga Off the Mat Podcast

The Why

Why Us?
Our Manifesto
Press
Our Team

© 2025 Movement for Modern Life Ltd · Lovingly made in Britain · Sitemap