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Pregnancy Meditation

You Might Want To Try

Overview

Teacher: Lucy McCarthy
Duration: 07:18

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The breath is your greatest friend and one of the best tools in your toolkit for thriving through your pregnancy and birth. This class is a calming, soothing and grounding meditation for mothers to be in their first trimester to help embrace the present moment, ease any anxiety and connect deeply to your growing baby.

Categories

Under 10 mins
Yoga For Pregnancy
All Levels

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