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Mother to be Medicine

Overview

Teacher: Lucy McCarthy
Duration: 32:48

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Pregnancy yoga, ideally for those in the second trimester who have an existing yoga practice. This class is a side body opening flow for established practitioners. A delicious flowing practice that focuses on bring spaciousness into mind and body. Lots of juicy side body opening, fluid spinal exercises, grounding standing poses leading to a sumptuous restorative side lying shavasana.

Categories

30 to 45 mins
Yoga For Pregnancy
All Levels

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