All Levels › 30 to 45 mins › Nikita Akilapa

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  • Sweet And Slow Flow39:23
    Sweet And Slow Flow

    Nikita Akilapa

    A more gently paced vinyasa flow, more suitable for beginners to Vinyasa, but with plenty of very challenging alternatives, as the practice builds up. This class focuses on a fluid movement on the breath - honouring the rhythm of your body, inviting the breath to cary you through. Enjoy this beautifully paced class.



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