Vinyasa Flow Yoga › Arm Balances › Adam Hocke
Tutorials and classes designed to help you work towards and strengthen your arm balances.
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38:08Arm Balance Party
This full vinyasa yoga class aims to make arm balances fun and accessible for everybody. Go step by step into the poses, including crow, side crow, and side plank variations, together with modifications or alternative paths to the full yoga pose if it doesn’t happen today. You will need a yoga brick and a good sense of humour.
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